You suffer through breakups. You suffer through stilettos. You suffer through waxing appointments. You even suffer through Real Housewives marathons. But you don't have to suffer through PMS. Despite the fact that crippling cramps, irrational crying fits and belly bloat strike 85% of us, there are plenty of snacks that can silence PMS symptoms. So put down that pint of Ben & Jerry's—it's not doing your mood swings any favors—and pick up these proven PMS fighters.