One ingredient. Pure goodness. Endless possibilities.
Sometimes, Mother Nature gets it just right.
Meet SuperSeedz In the Raw—premium European-grown, naturally hull-less pumpkin seeds (pepitas) in their purest form. Unroasted, unsalted, and totally raw, with nothing added and nothing to remove.
These gourmet European pepitas have a naturally rich, earthy, nutty flavor and a satisfying texture, making them just as delicious straight from the bag as they are blended, baked, sprinkled, or seasoned your way.
And there's plenty of goodness inside. With 9g of plant-based protein, 40% of the recommended daily intake of magnesium, and 15% of iron and zinc per serving, these nutrient-dense pumpkin seeds offer a simple way to support everyday nourishment, including heart health, hormone balance, and immune function.
No roasting. No salt. No unnecessary ingredients.
Food from Mother Nature, not the factory.
Features & Benefits
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Premium European gourmet pepitas: Naturally hull-less pumpkin seeds with a rich, earthy, nutty flavor—no shells to crack or discard.
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100% raw, unroasted & unsalted: One simple ingredient, with no added salt, seasonings, or roasting oils.
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9g plant-based protein per serving: Complete plant-based protein to help support muscle maintenance and everyday nourishment.
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40% RDI magnesium per serving: An essential mineral that supports normal muscle and nerve function, energy metabolism, and overall wellness.
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15% iron & zinc per serving: Essential minerals that support normal oxygen transport, immune function, and everyday health.
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Supports heart health, hormone balance & immune function: Nutrient-dense seeds with naturally occurring protein, healthy fats, vitamins, and minerals.
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Vegan, keto, gluten-free & allergy-friendly: A versatile choice for a variety of dietary preferences.
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Endlessly versatile: Enjoy them raw, blend them into recipes, or roast and season them yourself.
Why You Should Buy
Pure pumpkin seed goodness, exactly as nature intended.
When you want real food without unnecessary ingredients, SuperSeedz In the Raw delivers.
Unlike conventional pumpkin seeds with tough outer shells, our premium European pepitas are naturally hull-less and ready to enjoy. They provide complete plant-based protein, essential minerals, and naturally occurring healthy fats in one simple ingredient.
Perfect for smoothies, trail mix, homemade granola, baking, and creating your own recipes, these raw pumpkin seeds give you the freedom to snack, cook, and nourish your body your way.
Nothing added. Nothing to remove. Just pure, nutrient-dense goodness.
Ways to Enjoy
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Straight from the bag: Enjoy their naturally rich, earthy, nutty flavor.
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Smoothies: Blend into your favorite smoothie for added plant-based nourishment.
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Trail mix: Combine with nuts, dried fruit, and other seeds.
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Salads & grain bowls: Sprinkle on top for texture and nutrition.
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Homemade pesto: Blend into pesto for a delicious nutty twist.
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Pumpkin seed butter: Make your own creamy seed butter.
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Granola & baked goods: Add to homemade granola, breads, muffins, or other recipes.
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DIY roasted pepitas: Roast them yourself and experiment with your favorite seasonings.
FAQs
Do raw pumpkin seeds taste nutty?
Yes! Our premium European pepitas have a naturally rich, earthy, nutty flavor that works beautifully in both sweet and savory recipes.
Can I roast them myself?
Absolutely! They're completely unroasted and unsalted, so you can roast them at home and customize them with your favorite seasonings.
Why choose raw pumpkin seeds?
Raw pumpkin seeds are unroasted and minimally processed, preserving their natural qualities and providing plant-based protein, healthy fats, and essential minerals. They're also ideal when you want complete control over how your seeds are prepared.
Do these pumpkin seeds have shells?
No. Our premium European pepitas are naturally hull-less, so they're ready to eat or use in recipes without cracking or removing shells.
Are they vegan, keto-friendly, and gluten-free?
Yes! Our In the Raw pumpkin seeds are vegan, keto-friendly, gluten-free, and allergy-friendly.
What can I make with raw pumpkin seeds?
They're perfect for smoothies, trail mix, pesto, homemade pumpkin seed butter, granola, baking, salads, or roasting with your own seasonings.
Product Details
Ingredients: Raw pumpkin seeds
Net Wt.: 12 oz (340 g)
WHY SUPERSEEDZ?
Food from Mother Nature, not the factory.
Naturally shellless. Seriously satisfying.
We start with premium European-grown pumpkin seeds that naturally grow without tough outer shells. Just big, delicious seeds with a rich, nutty crunch and nothing to crack.
Roasted for flavor, never in oil.
Our roasted varieties are oven-roasted without added roasting oils to bring out their naturally rich flavor and satisfying crunch.
Real ingredients. Real goodness.
Thoughtfully selected ingredients and delicious seasonings. Because what goes into your food matters just as much as how good it tastes.
Nourishment in every handful.
Pumpkin seeds naturally provide plant-based protein and essential minerals, including magnesium, iron, and zinc.
Rooted in love. Made to share.
What started with a mom of five looking for a better crunch for her family's meals grew into something worth sharing. From Kathie's kitchen to yours, SuperSeedz is made for the moments, meals, and people you love.
