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Mar 5, 2024

Glyphosate causes Cancer

We are eating Poison

Feb 26, 2024

Almonds and pesticides causing 1/3 to 1/2 of the bees to die each year

The relationship between almond farming and bee health is a complex and concerning issue. The high demand for almonds...

Feb 15, 2024

Seed Cycling for womans health

Seed Cycling for balancing womans hormones
Pumpkin Seeds for Prostate Health

Feb 15, 2024

Pumpkin Seeds for Prostate Health

Pumpkin Seeds for prostate health
Pumpkin Seeds for better mood and sleep

Feb 15, 2024

Pumpkin Seeds for better mood and sleep

Another good reason to eat pumpkin seeds  
Valentines Chocolate's with pumpkin seeds, crunchy and fun

Feb 12, 2024

Valentines Day Chocolate for your sweetie

Valentines Day Chocolates for your Sweetie, healthy, pumpkin seeds  Valentines Day Homemade Chocolate Chocolate of choice,  dark, milk, vegan or allergen free. I don’t measure, I just take a guess as to how much I need. That’s the beauty here, you really can’t mess this up 😊 Melt in a glass bowl in the microwave, stir every 10 to 15 seconds until creamy or in a double boiler on top of the stove. Add in (you can use your favorites) Chopped pumpkin seeds. Coconut of choice Organic rice cereal Mix taste and adjust to your liking. Note…they need to be thick enough to pop out of the mold. No mold, line a pan with parchment and spread, chill, cut.
Pumpkin seeds are Heart Healthy

Feb 5, 2024

February is Heart Health month.

Goblins don't have to worry about heart health but  you do and Pumpkin seeds are an easy addition to a he...
Plant based Pumpkin seed dip

Feb 1, 2024

Sikil Pak Dip for Super Bowl

Superbowl Sunday  Sikil Pak is a traditional Mexican pumpkin seed dip that's delicious and easy to make. Ingredients:...
Holiday Pumpkin Seed Bark

Nov 29, 2023

Holiday Pumpkin Seed Bark

Easy Holiday project for kids of all ages to gift to those you LOVE. Happy Holidays from our family to yours.
Allergen free Green Beans with Pumpkin Seeds

Nov 29, 2023

Allergen Free Holiday Green Beans with Pumpkin Seeds

Simple Allergen Free Green Beans with our Austrian Pumpkin Seeds
Caramelized Pear Parfaits

Dec 9, 2018

Caramelized Pear Parfaits

Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 4 servings   Ingredients: 4 medium pears...

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