Salty. Sweet. Somewhat spicy. Three delicious flavors. One seriously satisfying snack.
Why choose between salty, sweet, and spicy when you can have all three?
Meet the SuperSeedz Gourmet Pumpkin Seed Sampler—a delicious trio of our most-loved gourmet pumpkin seed flavors: Sea Salt, Cinnamon & Sugar, and Somewhat Spicy.
Made with premium European-grown, naturally hull-less pumpkin seeds (pepitas), each variety delivers the rich, nutty flavor and satisfying crunch you crave, without the shells or mess.
And unlike ordinary chips and sugary snacks, these nutrient-dense pumpkin seeds offer plant-based protein, naturally occurring healthy fats, magnesium, zinc, and iron—giving you delicious flavor and meaningful nourishment in every handful.
Real ingredients. Bold flavors. Roasted for flavor, never in oil.
What's Inside: Three Delicious Favorites
Sea Salt — 1 Bag
Simple ingredients. Rich, buttery flavor. The classic that started it all.
Made with just two ingredients—premium Austrian pumpkin seeds and a touch of sea salt—our Sea Salt pepitas are dry-roasted to bring out their naturally rich, buttery, nutty flavor.
Kathie compares their delicate flavor to a soft pistachio. Lightly salted and low in sodium, they're the perfect choice when you want a savory crunch without an overpoweringly salty taste.
Each serving provides 8g of plant-based protein, along with magnesium, zinc, and naturally occurring healthy fats.
Cinnamon & Sugar — 1 Bag
Like cinnamon toast cereal, without the toast!
Our premium European pepitas are dry-roasted with delicate Ceylon cinnamon and organic sugar, creating a warm, sweet, dessert-like crunch that satisfies your cravings without artificial flavors.
Originally created by Kathie as a delicious topping for yogurt, this flavor brings the nostalgic taste of cinnamon toast to a nutrient-dense pumpkin seed snack.
Each serving provides 7g of plant-based protein, plus iron, zinc, and antioxidants.
Somewhat Spicy — 1 Bag
All the savory flavor of your favorite nacho chips, with just the right amount of heat.
Seasoned with aged cayenne, garlic, and sea salt, these dry-roasted European pepitas deliver bold, savory flavor and a satisfying crunch without overwhelming your taste buds.
Think a healthier take on the flavor of a nacho chip—deliciously seasoned, somewhat spicy, and seriously snackable.
Each serving provides 7g of plant-based protein and 40% of the recommended daily intake of magnesium, along with naturally occurring nutrients. They're also cholesterol-free.
Features & Benefits
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Three flavors, one delicious sampler: One bag each of Sea Salt, Cinnamon & Sugar, and Somewhat Spicy.
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Premium European-grown pumpkin seeds: Naturally hull-less pepitas with a rich, nutty flavor and satisfying crunch. No shells to crack, spit out, or discard.
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Plant-based protein: Sea Salt provides 8g per serving, while Cinnamon & Sugar and Somewhat Spicy each provide 7g per serving.
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Magnesium, zinc & iron: Essential minerals that support normal muscle and nerve function, energy metabolism, and immune health.
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Antioxidants: Naturally occurring nutritional benefits, including the antioxidant attributes highlighted in our Cinnamon & Sugar variety.
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Real, flavorful ingredients: From simple sea salt to delicate Ceylon cinnamon and organic sugar to aged cayenne and garlic.
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Dry-roasted, never fried: Our premium European pepitas are roasted without added roasting oils.
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Naturally shellless: All the delicious crunch, without the mess.
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Non-GMO, gluten-free & vegan: Plant-based snacking made for a variety of dietary preferences.
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Allergy-friendly: The allergy-friendly attributes highlighted in our individual pumpkin seed varieties.
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No artificial flavors: Delicious taste from thoughtfully selected ingredients and seasonings.
Why You Should Buy
Three cravings. One better-for-you snack assortment.
Why settle for ordinary chips or sugary snacks when you can enjoy the flavors you love with the nutritional goodness of premium European pumpkin seeds?
From the buttery, lightly salted crunch of Sea Salt to the cozy sweetness of Cinnamon & Sugar and the savory kick of Somewhat Spicy, every bag brings something different to the table.
With plant-based protein, healthy fats, magnesium, zinc, and iron, SuperSeedz offers more than just satisfying crunch.
Perfect for discovering your favorite flavor, sharing with family and friends, or keeping a variety of delicious snacks on hand.
Food from Mother Nature, not the factory.
Ways to Enjoy
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Straight from the bag: Enjoy your favorite flavor whenever a craving strikes.
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Salads & grain bowls: Sprinkle Sea Salt over salads, vegetables, or grain bowls for a savory, nutty crunch.
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Yogurt & oatmeal: Add Cinnamon & Sugar for a warm, sweet finishing touch.
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Soups & chili: Top with Somewhat Spicy for extra flavor and texture.
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Avocado toast: Add Somewhat Spicy for a savory kick.
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Trail mix: Combine the flavors with your favorite nuts, seeds, or dried fruit.
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Sharing & gifting: Introduce someone to three delicious SuperSeedz favorites.
FAQs
Which flavors are included in the Gourmet Pumpkin Seed Sampler?
One bag each of Sea Salt, Cinnamon & Sugar, and Somewhat Spicy.
Do these pumpkin seeds have shells?
No. Our premium European pepitas are naturally hull-less, so there's nothing to crack, spit out, or discard.
How much protein is in each flavor?
Sea Salt provides 8g of plant-based protein per serving. Cinnamon & Sugar and Somewhat Spicy each provide 7g per serving.
How spicy is Somewhat Spicy?
It has just enough heat to keep things interesting. Aged cayenne, garlic, and sea salt create a savory, flavorful kick without overwhelming spiciness.
Is Cinnamon & Sugar very sweet?
It's pleasantly sweet and warmly spiced, with delicate Ceylon cinnamon and organic sugar. Think cinnamon toast cereal with a satisfying pumpkin seed crunch.
Is Sea Salt very salty?
No. Our Sea Salt pumpkin seeds are lightly salted and low in sodium, allowing their naturally rich, buttery, nutty flavor to shine.
Are these pumpkin seeds roasted in oil?
No. Our gourmet pumpkin seeds are dry-roasted without added roasting oils.
Are they gluten-free, vegan, and non-GMO?
Yes. All three varieties are described as gluten-free, vegan, and non-GMO.
Is this a good way to try SuperSeedz?
Absolutely! The sampler brings together our classic savory, sweet, and somewhat spicy flavors so you can discover your favorites.
Product Details
Pack Contains: 3 bags total
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1 × Sea Salt
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1 × Cinnamon & Sugar
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1 × Somewhat Spicy
WHY SUPERSEEDZ?
Food from Mother Nature, not the factory.
Naturally shellless. Seriously satisfying.
We start with premium European-grown pumpkin seeds that naturally grow without tough outer shells. Just big, delicious seeds with a rich, nutty crunch and nothing to crack.
Roasted for flavor, never in oil.
Our roasted varieties are oven-roasted without added roasting oils to bring out their naturally rich flavor and satisfying crunch.
Real ingredients. Real goodness.
Thoughtfully selected ingredients and delicious seasonings. Because what goes into your food matters just as much as how good it tastes.
Nourishment in every handful.
Pumpkin seeds naturally provide plant-based protein and essential minerals, including magnesium, iron, and zinc.
Rooted in love. Made to share.
What started with a mom of five looking for a better crunch for her family's meals grew into something worth sharing. From Kathie's kitchen to yours, SuperSeedz is made for the moments, meals, and people you love.