Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shellfish free and soy free.
UP TO 9G PROTEIN PER OUNCE:
They're a protein powerhouse and one of the most complete sources of plant-based protein available. Protein plays a key role in managing weight and building healthy body composition.
15% RDI OF ZINC:
A good vegetarian source of zinc, an essential trace mineral your immune system relies on to stay strong.
15% RDI OF IRON:
They're a top, plant-based food source for Iron. Appropriate Iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized.
Trans fat free too. Pumpkin seeds also feature essential heart-healthy electrolytes like magnesium and potassium.
All this goodness, and flavor that'll make your taste buds say, "Yeah, baby!"