Pumpkin Yogurt Parfait

Prep Time: 5 minutes

Cook Time: 2 minutes

Total Time: 7 minutes

Servings: 2

Ingredients:

• 2 (5.3) ounce containers of Lavva original dairy-free yogurt or dairy-free yogurt of choice
• 1/2 cup pumpkin puree
• 1 teaspoon  pumpkin pie spice
• 2 teaspoons maple syrup
• 1/3 cup Superseedz Pumpkin Seeds (Cinnamon & Sugar or Maple Sugar and Sea Salt
• 1/3 cup granola

1. Combine dairy free yogurt, pumpkin puree and pumpkin pie spice in a small bowl.
2. In a small bowl add Superseedz Pumpkin Seeds and the granola and mix together.
3. Pour about 1/2 cup of the  yogurt mixture into each parfait glass. Sprinkle with 2 tablespoons of the Superseedz-granola mixture. Top each parfait glass with about 1/2 cup of the yogurt mixture and top it off with 2 tablespoons of the Superseedz granola mixture.