Think you don't like pumpkin seeds? Start here.
Meet the flavor that started it all—and the one Kathie reaches for first when introducing someone to SuperSeedz.
Our Sea Salt Gourmet Pumpkin Seeds are made with premium European-grown pepitas—naturally hull-less pumpkin seeds known for their rich, buttery, nutty flavor and satisfying crunch. Imported from Europe, they're dry-roasted to bring out their natural flavor and finished with a light touch of sea salt.
Kathie describes their delicate flavor as reminiscent of a soft pistachio. No shells to crack, no mess, and nothing standing between you and your next delicious handful.
And there's more to love than the taste. Unlike ordinary fried snacks, these nutrient-dense pumpkin seeds provide plant-based protein, healthy fats, magnesium, and zinc, with a low-sodium, lightly salted recipe. Protein helps support muscle maintenance, magnesium contributes to normal muscle and nerve function, and zinc supports normal immune function.
It all began when Kathie wanted something more nourishing than croutons for her family's salads. She started roasting pumpkin seeds in a cast-iron skillet, and before long, her five kids were reaching for them, too. That simple kitchen discovery became the beginning of SuperSeedz.
Roasted for flavor, never in oil. Our premium European pepitas are oven-roasted without added roasting oils to bring out their naturally rich flavor and satisfying crunch.
Features & Benefits
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Premium European pepitas: Imported, naturally hull-less pumpkin seeds with a rich, buttery, nutty flavor and nothing to crack or discard.
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8g plant-based protein per serving: Protein helps support muscle maintenance and everyday nourishment.
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Low sodium, lightly salted: A touch of sea salt enhances the natural nutty flavor without an overpoweringly salty taste.
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Magnesium & zinc-rich: Essential minerals that support normal muscle and nerve function, energy metabolism, and immune function.
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Naturally occurring healthy fats: Pumpkin seeds provide unsaturated fats as part of a balanced diet.
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Dry-roasted, never fried: Oven-roasted without added roasting oils for a satisfying, non-greasy crunch.
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Naturally shellless: No tough hulls, no cracking, no mess—just ready-to-eat pumpkin seeds.
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Versatile everyday snack: Delicious by the handful or as a crunchy addition to meals.
Why You Should Buy
Go back to basics with a better kind of crunch.
Unlike conventional pumpkin seeds that come with tough shells or snacks fried in oil, SuperSeedz starts with premium European-grown, naturally hull-less pepitas and dry-roasts them to bring out their rich, nutty flavor.
With 8g of plant protein per serving, magnesium, zinc, naturally occurring healthy fats, and a low-sodium recipe, Sea Salt delivers satisfying crunch with meaningful nutritional benefits.
Simple ingredients. Lightly salted. Real nourishment. Delicious crunch.
Ways to Enjoy
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Straight from the bag: Enjoy their rich, buttery, nutty flavor anytime.
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Salads: Replace ordinary croutons with a satisfying, nutrient-dense crunch.
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Homemade pesto: Blend into your favorite pesto recipe.
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Soups: Sprinkle over soups for extra texture and flavor.
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Roasted vegetables: Add a savory finishing crunch.
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Grain bowls: Top your favorite bowls with a nutty crunch and plant-based protein.
FAQs
What do Sea Salt pumpkin seeds taste like?
Rich, buttery, and nutty, with a delicate flavor Kathie compares to a soft pistachio. They're lightly seasoned with sea salt to let the natural flavor shine.
Are Sea Salt Pumpkin Seeds low in sodium?
Yes. They're lightly seasoned with sea salt to bring out their natural flavor while keeping sodium low.
Do these pumpkin seeds have shells?
No. Our premium European pepitas are naturally hull-less, so there's nothing to crack, spit out, or discard.
How much protein do they contain?
Each serving provides 8g of plant-based protein, along with naturally occurring magnesium, zinc, and healthy fats.
Are they roasted in oil?
No. Our Sea Salt Pumpkin Seeds are dry-roasted without added roasting oils or frying.
What makes European pepitas different?
Our premium European-grown pumpkin seeds are naturally hull-less, giving you a rich, nutty seed that's ready to enjoy without removing a tough outer shell.
Can I use them in recipes?
Absolutely. They're delicious on salads, in homemade pesto, sprinkled over soups and roasted vegetables, or added to grain bowls.
Product Details
Net Wt.: 5 oz (142 g)
WHY SUPERSEEDZ?
Food from Mother Nature, not the factory.
Naturally shellless. Seriously satisfying.
We start with premium European-grown pumpkin seeds that naturally grow without tough outer shells. Just big, delicious seeds with a rich, nutty crunch and nothing to crack.
Roasted for flavor, never in oil.
Our roasted varieties are oven-roasted without added roasting oils to bring out their naturally rich flavor and satisfying crunch.
Real ingredients. Real goodness.
Thoughtfully selected ingredients and delicious seasonings. Because what goes into your food matters just as much as how good it tastes.
Nourishment in every handful.
Pumpkin seeds naturally provide plant-based protein and essential minerals, including magnesium, iron, and zinc.
Rooted in love. Made to share.
What started with a mom of five looking for a better crunch for her family's meals grew into something worth sharing. From Kathie's kitchen to yours, SuperSeedz is made for the moments, meals, and people you love.
