Allergen Free Holiday Green Beans with Pumpkin Seeds

Allergen Free Holiday Green Beans 

Choose your pan size that will comfortably fit the beans.  

Green Beans about 1 cup person trimmed, washed and dried 

Olive Oil or butter 

Fresh Garlic slivers 

Pumpkin Seeds 

Place your sauté pan on medium heat and add oil/butter and Garlic and stir with a wooden spoon.  

When just starting to get color add your green beans and continue to stir until just tender add your pumpkin Seeds and stir a few more times.  

Put in a serving dish and enjoy.